Zikhr

Society Religion & Philosophy
1

Dear all,

I would like to start doing Zikhr. Peeps have told me to do Zikhr to relieve stress and to keep you at peace and calm.

Can anyone advise me on how? What do i say?

2

Re: Zikhr

anything...
asghtagfar
durod
3rd kalima...

3

Re: Zikhr

Allah hu.

4

Re: Zikhr

but farz is essential..means 5 namazs etc..

Aaj Kiss Baat Par Gussa Aaya ??????
5

Re: Zikhr

yes allah hu is also good..best is qalbi zikar..without from tongue..but needs very practice..so do by tongue....

Zarah weds Aadil Mandviwala ~ The red/lime Nomi bride
6

Re: Zikhr

The best is to start with "Pass-Infas". What needs to be done is in a semi lit room sit with legs crossed or like Tash-hud. Close your eyes and think that you are srrounded by NOOR. At the same time choose any Tashbeeh which you think is easy for you (like Subhan Allah, Allah Hu or La Ilaha Illa Allah). Now take a deep breath saying first part (for example Subhan, Allah or La Illaha) and then release the breath saying second part (Allah, Hu or Illa Allah). The best is after Fajar prayer but tou can do it any time. Just make sure that you recite the same everyday and do not chage it for atleast 90 days.

By doing this after few weeks you automatically start this zikar whenever you have some free time. Hope this is what you wanted to know.

7

Re: Zikhr

Thank you to everyone for their replies but how should i start - after namaaz, can i do it lying in bed? Walking?

What is the meaning of Zikhr apart from the obvious? ANy info would really good and helpful...

8

Re: Zikhr

3rd Kalmah 100

durod 100

asghtagfar 100 ....

9

Re: Zikhr

anyways..sister..as you like..walikin..talking..lying...without wazu..even in washroom you can do ut in heart...anyways...its the best ibaadat as in hadees...

and there is hadees...remember allah....in such huge quantity that people will start considering you as a mad person !!!!!