So how does your child sleep and how have his/her sleep routines evolved with time/age?
Where does/did your child sleep?
When did your child first sleep through the night as a baby?
What bedtime routines has your child established?
What is your child’s bedtime?
Is one parent or the other usually in charge of bedtime?
Is there a favorite toy that accompanies bedtime?
Etc.
As an infant, mine was almost always held/rocked to sleep. It’s the consequence of being a first-child surrounded by lots of adoring family. She slept initially in a bassinet by our bed and then later in her crib in her own room for the first year.
We gave her a bedtime bath and held/nursed till she slept. When she was about 3 months old, she slept through the night for the first time – and it was on my birthday! Best present ever!!
Around 6-8 months she began fighting and waking up whenever we put her down to sleep in her crib. That led to a lot of uncomfortable nights holding her. But she grew out of it. She slept fine in her crib until about 1 year. She was sick and we let her sleep in our bed. After that she absolutely refused to sleep in her crib. We struggled with that for months and then we gave up, converted her crib into a toddler bed, and put it up against our bed and finally got some sleep. She often tried to crawl out of bed, but if I was the one in charge of bedtime, then I made sure she fell asleep in the crib.
Between ages 1-2, Papa was usually the one that put her to bed. I loved the extra “me”-time I got! This lasted until we took a trip and sleeping places and routines were disrupted. Then it was all about Mama at bedtime. Her habit was to have three points of contact: 1. My hand on her tummy, 2. Our foreheads pressed together OR the tip of her mouth resting in the tip of my nose (cute but annoying after the first 10 seconds), 3. Her hand under my cheek. Usually she fell asleep pretty quickly, but in the past few weeks it was taking forever for her to doze off, and often when she finally did, she pulled away and turned over on her other side. I decided it was time for a change.
She’s still in our room, and I think until inshAllah she can share a room with a sibling or until she asks to sleep in her own room, I’m happy to have her here. I pushed her toddler bed against the wall and together we stuck glow-in-the dark stars above her bed. She actually did an amazing job decorating them in interesting configurations. I was constantly trying to fix and balance until I saw what she did with it. It came out really pretty. Anyway, now she sleeps in her “starry sky” bed. The first time my little poet saw the stars glowing she said, “Look, Mama! They’re twinkling!” and then requested that I sing “Twinkle Twinkle Little Star” to her. So now the routine is she climbs into bed herself, locates her stuffed cat named “Mouse”, locates and arranges her blankie, requests a song and a story. Then we kiss her goodnight. I don’t leave the room (exccept maybe for a minute or two to get something). But I don’t sit with her. I sit on my bed and read or check email or something. She cries and demands I sit on her bed with my hand on her, but I ignore her after I’ve said goodnight. She does not get up, but does cry. The crying time is slowly getting shorter. She falls asleep on her own and thankfully lasts till morning. Things seem to be improving. Hopefully she’ll feel more ok with the process soon. Her bedtime is 9. She wakes up around 8:30. She naps for over an hour at 2pm.
Oh around age 2 we stopped the bedtime baths cuz they seemed to refresh her rather than make her sleepy.
So what’s the story of your child’s bedtime? ![]()