Re: Young indians and sprituality
What mantra do you say in your mind when you meditate? Does it really give you inner peace?
One mantra which one saint told me.
When I started meditation, I really didn't start it seeking peace of mind. It was for something else. But more than any mantra, it is about reaching a state of "nothingness". A feeling as though there is "nothing". Feeling as though "I" have vanished from this "universe".