hi
Is masturbation injurious to one’s helath?
if yes then how can one avoid it? (No religious replies plz). Watz its alternative?
u know youth is facing such problems badly, so we should discuss this matter in a sensible way.
LOL
Yes it def is injurious. One can get RSI aka mouse-arm.
alternative : get married
ppl always refer to:
a good friend
or some1 i know
but this is new to me : youth !! 
No Cyborg, according to current knowledge, masturbation is not injurious to health. Sex drive happens to be one of the strongest drives in human nature; and masturbation happens to be a normal human response to that. Infact,a study conducted in Japan concluded that it actually relieves tension and anxiety. Now, what the religion has to say about this is a totally different ball-game.
Try going for a run, sprinting up the steps in the Rocky film and then taking a cold shower!
hehe.. mention not!
u know excess of every thing is bad but i dont think that there is any man who can say that the he has never masturbated in his whole life...
Masturbation is definitely injurious to health and to the male organ itself. It becomes lust and makes you week not only physically but also mentally. Man may not perform very well in the married life, I mean to the satisfaction of his wife. Therefore, our young generation should avoid it to their best. Cooldude suggested a few useful alternatives i.e. to participate in sports activities and take a cold shower. Fating also prevents us from many wrong acts (it is a hadith of our prophet that young guys should fast if they fear they can't control thier desires. Fasting kills lust desires)