So what with the current talk of Kareena loosing all her weight…via veggies and yoga…im wondering…has anyone else tried yoga…
And does it work as weight loss mechanism?
Re: Yoga!! Do you do it?
my sister did yoga..for a long time..and it helps..in losing weight..!
Re: Yoga!! Do you do it?
yes yoga helps in weight loss and strengthening your entire body.
Re: Yoga!! Do you do it?
I love yoga too -
helps allot in relaxation, you feel like every single part of your body is lighter.
And it does help with weightloss, not to the extent of kareena but definately does.