Assalamalikum,
So yeah i’ve for some odd reason started to read up on yoga :rolleyes:, and its actually pretty cool. You may find the Chii and Chakra bits a tid bit funny, but It is very beneficial 
Heres one Article (thanks chuppi),
Which is really interesting…
Yoga Positions in Muslim Prayer
Amazing! :rotato:
Re: ~ Yoga Benefits the Body - All muslims read!
Shaolin Kung Fu is better. Movements such as Tao Zi Gong allow u to twist one leg 180 degrees, while keeping the other straight.
Re: ~ Yoga Benefits the Body - All muslims read!
^ yeah well…muslims do this 5 times aa day 
Re: ~ Yoga Benefits the Body - All muslims read!
Very interesting...
I've always wondered about whether there had been any research done about the health benefits of prayer...I guess now i know :-)
Re: ~ Yoga Benefits the Body - All muslims read!
Prayers are good for the digestive system.
& Tai** Chi** was developed by the Chinese, before Yoga. Its another component of Kung Fu.
Re: ~ Yoga Benefits the Body - All muslims read!
very interesting, thnx 4 sharing :)
Re: ~ Yoga Benefits the Body - All muslims read!
^ yeah thanks to chuppi.
Re: ~ Yoga Benefits the Body - All muslims read!
I'm not gonna read the aritcle (yet) so my reply may be offtopic but i just hav to say, how can yoga be considered haram (that's what i've herd from ppl)?? I mean as long as it stays only as an exercise, and not form of worship or prayer then no problm rite.. ?
Re: ~ Yoga Benefits the Body - All muslims read!
read the article 
Ive never heard ofYoga being haram :S
Re: ~ Yoga Benefits the Body - All muslims read!
I can’t read the article right now becoz my connection at work is really really bad, when i go home i will 
But yeah there have been some ppl who think yoga is haram..
Re: ~ Yoga Benefits the Body - All muslims read!
^ well there are weird ‘muslims’ everywhere. A lady here gave a ‘fatwa’ that coke is haraam. jeez
Re: ~ Yoga Benefits the Body - All muslims read!
yoga is AWESOME!!!
make sure u warm up b4 u get into ne positions
Re: ~ Yoga Benefits the Body - All muslims read!
too late for that! :ouch! 
Re: ~ Yoga Benefits the Body - All muslims read!
Well, parts of Kung Fu are haraam, because they require worshipping of something other than Allah. The worshipping parts are from Buddhism.
I don't know about Yoga, but I'm assuming, if it requires anything spiritual, then it maybe haraam. But I do not know, because I dunno much about Yoga.
Re: ~ Yoga Benefits the Body - All muslims read!
^u dont have to worship anything. its all about breathing and concentration. nothing haraam.
Re: ~ Yoga Benefits the Body - All muslims read!
^^ ...in yoga, maybe. But not in Shaolin Kung Fu.
Re: ~ Yoga Benefits the Body - All muslims read!
yoga rocks 
and so does namaaz… lol 