WTHs

[LucyMay]

Re: WTHs

@ZareenKhan

**Kareena: **“I have never starved,” she said. “Even when I used to work out for size zero for Tashan, I used to eat aloo and gobhi *parathas *daily! It is about looking good, feeling good and being fit. Once you do that, all the boys will automatically like you!”

How many of you are gonna believe her? How the hell do you eat aloo and parathas and get anorexic like she did in tashan .

Actually, I don’t find it ridiculous. I’ve read both books by her dietitian Rujuta Diwekar.
http://www.rujutadiwekar.com/book.asp
She’s different because she recommends diets that you can sustain all your life, not any of the 7-day weight loss stuff that makes you lose weight but you gain it all back in a month. Her mantra is eating stuff in moderation, portion control, eating smaller meals more frequently, and regular exercise. Nowhere in the book does she state that you cannot eat X type of food.
Since Kareena was her most famous client, Rujuta has given her detailed diet plan during the shooting of Tashan in the book.
It’s listed in the table of contents of her book here
http://www.rujutadiwekar.com/book_toc.asp
Yes, it did include parathas. And of course, you cannot forget that most actresses work out WAY more than the average desi woman - so that is a factor as well.