Re: ~! Would you consider this healthy?
haahahahahahah .. umair.. yar dont worry about healthy/unhealthy.. if u want mass, eat anything, and everything.. minus the oils and fried stuff :-)
aur idhar jo bhi aankhain aur gala phar raha hay, wouldnt know second thing about male's bodies, muscle wear-tear and healing.. (first thing sab ko pata hoti hay.. ungli kata kar shaheedon main shaamil honay ki)