World's Healthiest Foods

Diva4U · May 31, 2006, 8:36pm

As I was doing some research on flax seed. I came across this wonderful website for people who want to eat healthy. Its really worth a look ! Some great information on foods and healthy recipes for fitness freaks.

http://www.whfoods.com/eathealthy.php

legally_desi · June 1, 2006, 12:10am

Re: World's Healthiest Foods

oooh!

aaish · June 1, 2006, 2:35pm

Re: World's Healthiest Foods

Diva can u tell me what r flex seeds as i heard to much about them but dont know actually what r they?if u can tell me what we say them in urdu?

Jal_Pari · June 1, 2006, 2:36pm

Re: World's Healthiest Foods

ya i have also heard they are very good for your stomach and good digestion.

shweetdreamz · June 1, 2006, 2:46pm

Re: World's Healthiest Foods

whfoods is a good website. i like the fact that they aslo tell you what health risks re posed by even healthy foods....for example, i had no idea that my voice getting messed up was because of me eating too much spinach.

aaish · June 1, 2006, 2:48pm

Re: World's Healthiest Foods

but what r they i dont get that ,its good for cholestrol also,and for weight lose.

Diva4U · June 1, 2006, 3:55pm

Re: World's Healthiest Foods

yeh, its a natural plant grown. The seeds are great for many body functions.

Mahru · June 1, 2006, 6:22pm

Re: World's Healthiest Foods

Aaish: Urdu mei Flax seed ko Alsi kehte hain. Hope that helps!

aaish · June 1, 2006, 9:18pm

Re: World's Healthiest Foods

Thanks Mahru

hugsy · June 7, 2006, 8:34am

Re: World's Healthiest Foods

Wow, what a great site, thanks for sharing.Everything one needs to know at one place.:D