Don’t waste away your life in the puff of smoke and condemn Smoking this World No Tobacco Day
Quitting tobacco is not easy as tobacco dependence is a cluster of behavioural, cognitive and physiological phenomena. Very few tobacco users can successfully quit the habit in their first attempt. But the evidence is strong that it can be done. There are immediate and long-term health benefits of quitting for all smokers. So love your life and quit smoking.
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