Workout Books

Lifestyle Relationships
1

Hi, has anyone here read:

*The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
by Arnold Schwarzenegger

OR

*The Body Sculpting Bible for Men
by James Villepigue, Hugo A. Rivera

OR

*Strength Training Anatomy
by Frederic Delavier

I’m looking for a good book, and these are the three I’ve come across as being most frequently mentioned. Any feedback?

2

yes :smiley: Ofcourse
If you want these books for a collection ot just to read em, they all r probably fine.

If u want em to start working out, :nono1:
Go fo a gym, trust me once you start going regularly, you ll get hooked and there are always experienced peeples around who can help you.

This is the most effective method, of pumping iron :love: