Re: Working out in Ramzaan
Its a well known fact that should never eat immediatly after working out. So it pretty much rules out eating between Iftaar and dinner. Since the time span between iftaar and dinner is 2 hours.
Re: Working out in Ramzaan
Its a well known fact that should never eat immediatly after working out. So it pretty much rules out eating between Iftaar and dinner. Since the time span between iftaar and dinner is 2 hours.