I feel like my tummy is expanding from all of this sitting. Any takes?
Re: Work and Health
most likely :p
Re: Work and Health
Thats how i feel too 
But i try to get in as much as activity as possible. take the stairs when i can, walk to and from the train etc.
Re: Work and Health
I always say … (and no one listens)
Humans are not designed to work in enclosed enviroment for 8+ hours every day! We should be running wild naked in lushus grass fields …
Re: Work and Health
^ After you :p
Re: Work and Health
Go for a walk during lunch hour. Then go to the gym after work.
Re: Work and Health
oh oh, after you 