did any one tried it and does it work?
It seemed to work for Daisy Fuentes. :p
Winsor Pilates works.
It uses stretching and weight distribution/tension techniques to tone and strengthen muscle groups.
yeah i have tried it, it works, but u gotta stay on it :k:
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*Originally posted by MehnazQ: *
It seemed to work for Daisy Fuentes. :p
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lol....she dominates televsion from 1 am onwards.... but my sister has a few pilates dvd's... once i tried it too... and i never did after that... it was too intense for me :) but from what i know its has a pretty good reputation
That's Winsor Pilates :D
Sorry sorry.
Yeah it works just fine. Atleast it's working for my 50+ boss!