re: Wii Fit and weight loss [merged]
I definitely break a sweat from it, but it takes at least 20minutes to get there. And as Shinoo said, you can add weights and such (like my husband does) to make it more intense.
Shinz -- are you serious? the highest I've gotten is 636. They need more routines for that. I wonder if they'll come out with a whole separate advanced step "game."