Re: why has the weight loss stalled?
Avoid heavy or processed food.
Eat vegetables in every meal and lean meat or fish.
Drink water constantly throughout the day.
Work out everyday for atleast half an hour.
I worked out for three hours a day to lose weight. An hour in the morning and two hours in the evening (it was a killer and I really dunno how the hell I did it!)
Sleep is vital, get atleast 8hours a night.
Have a routine it helps :)
Give yourself a target and only weigh yourself every 2weeks or at the end of the month it'll be more of a motivation because you'll have lost quite a bit.
Good luck chick! <3