I come home from work and use my phone for hours on end. I then go to sleep and repeat this the next day.
How do I stop doing this? I am so unmotivated. I eat food from out ALL the time. I have lost interest in absolutely everything. I live alone so it is so easy to be a slob and just do nothing as I have no one to answer to.
Does anyone have any tips on how I can get out this rut in life? I have absolutely everything I need in life so I am very content Alhamdulillah.
I just wish I could use my time wisely instead of sleeping at 8pm every day because I have convinced myself that I am tired.
Nothing wrong with sleeping early. Just sometime ago, I used to fall asleep right after maghrib & miss isha. But used to wake up fresh early morning. If you dont have any tasks to complete or pray or meet any other commitments, nothing wrong sleeping early. But if you have free time which you like to utilize positively then you can have hobbies / keep yourself busy with what pleases you.
You and me both. Seems I've been stuck in a rut for the longest time ever. The problem is there's so much on my phone, it became my outlet to the world when I didnt have anything at home. I've recognized the problem...only thing is having the will power to make changes. I'll come home, take a shower, plop in bed and spend hours and hours on my phone till I fall asleep.