I havent slept for almost 21 hrs now…aik dafa halki neend aaye the abt 13 hrs bk..and kuch kaam kerna para tou neend chali gaye..uskey few hrs baad 5 min ke liye aankh lagi thee and then sis woke me up to lock the door..and after tht neend he nahi aa rahi 
I’m already feeling sick:(
What should I do in order to feel sleepy?
Re: wht to do to feel sleepy?
Think about something nice but change ur avi first .....
Re: wht to do to feel sleepy?
avi ka neend se kya taalluq:emmy:
Re: wht to do to feel sleepy?
try to stay awake.
Re: wht to do to feel sleepy?
hareem i want to sleep
werna it will be time to make aftar in 3 hrs
and I already feel sick..but i’m not able to sleep..neend nahi hai baaqi headache..neck ache..throat ache sub hai
Re: wht to do to feel sleepy?
my serious comments .....
Just read some study material of ur school or recite Holy Quran ....
Re: wht to do to feel sleepy?
^ agreed with sannan.
Otherwise go for a walk or a run
make ur self so tiered that when you get in bed - it bring sleep 2 u
Re: wht to do to feel sleepy?
drink a warm cup of milk
make the atmosphere of your room dark and dreamy
Re: wht to do to feel sleepy?
khoob chalo itna chalo leh tired hu jain aap ko need khoob aiyay ghi
Re: wht to do to feel sleepy?
Lagta ha tum logon ka Reply ka wait kar kar ka he Nend aa gaye ha 
and 
now
Re: wht to do to feel sleepy?
I also have sleep related issues these days.
Re: wht to do to feel sleepy?
See a dr. ;)
Re: wht to do to feel sleepy?
No I don't need to. I myself already am a self made doc. I know what my problem is. I had a weird sleeping schedule in Pakistan and now that I am back, I have to sleep and wake up early which is absolutely killer.
Re: wht to do to feel sleepy?
**** Eat bananas because they contain melatonin and serotonin, chemicals known to help the body sleep or drink Chamomile tea, it may taste gross but for me it does the trick.
Re: wht to do to feel sleepy?
Listen to test match commentary on BBC radio
Re: wht to do to feel sleepy?
don't take stress. keep urself busy. listen to quran tilawah. go for taraweeh after iftar. . take a warm bath with epsom salt b4 u go to bed.relax. khud he neend aa jaiy gee
Re: wht to do to feel sleepy?
close you eyes and think of something blue
Re: wht to do to feel sleepy?
Eat bread.
Re: wht to do to feel sleepy?
Work out hard during day time and I bet you will sleep at night as you dont know nothing happening around you lol :D
Re: wht to do to feel sleepy?
Tea...chamomile tea helps. :)