Which one ?

A heavy lunch and light dinner … OR … A light lunch and a heavy dinner ? :hmmm:

Re: Which one ?

no lunch and a light dinner or a light lunch and a light dinner

I do no lunch and a heavy dinner. I know people say it's not good to eat heavy meal at night but I can't go to sleep without filling my tummy with food. :(

Re: Which one ?

Health-wise, between the two heavy lunch and light dinner is better for you, although I prefer a quick light lunch with a heavier longer dinner with family.

Re: Which one ?

I would love to have a heavy lunch and light dinner and then after 2 hours sleep. But here is what happens:

Light lunch and heavy dinner while relaxing at home...then sleep because my tummy is demanding rest.

Re: Which one ?

everything heavy...b'fast bhi, lunch bhi aur dinner bhi aur snacks bhi...vo is liye k aglaa khaanaa naseeb ho an ho is liye har meal ko "aaKhiri meal" samajh kar khaanaa chaahiye..hahaha

Re: Which one ?

Both of the choices are fine as long as your calorie intake is what you are aiming for.

Re: Which one ?

heavy lunch n light dinner

Re: Which one ?

Heavy lunch and heavy dinner!

I know! :(

Re: Which one ?

both heavy

Re: Which one ?

I prefer a heavy lunch and a light dinner.

Re: Which one ?

light lunch and heavy dinner. But i don't eat much to begin with, so really a heavy dinner for me isn't that heavy at all.