which exercise machine is best for weight loss

[Twinklestar]

@Niksik

Why stick to just one machine?

Set a routine for yourself. Do a overall workout to get warmed up first, then do sets of a few exercises targeting a couple of areas each day.

I am really pressed for time and don’t get to go gym as much I would like. So when i do go I would like to get the most bang for the time that I am there. I know for long term it’s best to change the routine so that your body doesn’t back adjusted to exercise and it’s effect plateus.