hurting or sad about something, what are some good duas and surahs to recite or read?
alhumdulillah, im doing really well lately…but now my best friend is really upset about something and i don’t know how to help her 
thanks for your help!
Re: when you’re really
firstly namaz .. 5 waqt ki .. also darud shareef ..constantly 
Re: when you’re really
There are several for this occasion from the authentic sunnah of the prophet SAW.
One is the one he recited daily:
Allahu innee aoudhobikka minal humey wal huzney…
I will try to find the links and send them to you…
But shed some light on the situation so that a more specific suggestion can be made..
Re: when you're really
From personal experience two things that i found best
- reciting Quran (in the past. i hardly managed to memorise 3 small sorah again)
- durood. (Present). It's a wow thing, It has the charm to absorb all of you. ur mind ur soul and ur body and the rest of you. when you come out of it. you are kool like never before.
Re: when you're really
^ very true...
Being one who is going through somewhat of a difficult time myself i constantly try to pray 5 times a day and pray extra nafils (2 or 4 whatever you can) before i sleep (around 1am) .. also while driving rather than listening to radio i recite durood and automatically i start my dua for the problems i am having. But yes durood and zikr of Allah even if it is to say shukar repeatedly will help your friend.
Re: when you’re really
here is one
Re: when you’re really
to you all