Re: when do you workout?
Every day except saturday… on saturday I teach between 9 and 12 so it’s three hours of brutality with roughly anything up to 20,000 strikes or 800 cuts and thrusts…
You should see the proffesional workout schedules for fighters compared to thiers mine is still soft, becuase they run fortnightly treks and extreme conditioning.
I would argue my dance macabre is a lot more tiring… but then again you might well be dervishing while love making as well 