Wheat Free Lifestyles - who's doing it?

[Reha]

Re: Wheat Free Lifestyles - who’s doing it?

@AFayiz

Hayee Allah i cant take on such a healthy diet. Main apnee non organic khoorak kay saath hee purmusarrat zindagee basar kerna chahoon gee:chilly:

Well, going wheat free doesn’t automatically mean you’re eating healthy. I think you have to make an effort to include the healthier options in your diets.

Tons of the gluten free stuff tastes so gross…disgusting actually. I had rice pasta once…I almost threw up.

@aramis

Wow…cool I just mentioned in another thread abt losing 10 lbs by omitting bread but cud not stick to the plan… it would be cool to have gluten free items to replace wheat… my uncle does this all the time and he looks awesome

Does your uncle eliminate wheat entirely and then replace it with something else? What does he include in place of wheat?

@Lusi

Not cool! Ditericions are not much in favor of this kind of diet.

How come Lusi?

I guess I don’t like the feeling I have after I eat wheat…stomach feels bloated, I get cranky, feel tired and I cannot wait for that feeling to go away.