Whats considered a 'healthy' breakfast?

Lifestyle Health & Fitness
21

Re: Whats considered a 'healthy' breakfast?

^^ yeah then eat in small portions with 2 hr or so interval. I would say eat your carb bread or cereal (whatever it is) as your main breakfast and maybe some fruit like orange or apple (or whatever you want) as a snack b/w the time after breakfast and before lunch...

22

Re: Whats considered a 'healthy' breakfast?

Crescy baby, eat whatever you like, just watch the portions (and proportions). You have to enjoy life too buddy! Make breakfast enjoyable and something you look forward to, just like lunch and dinner, but just watch the proportions and make sure what you eat is top notch stuff.

~~~Missing Someone~~~
23

u just said "eat what you want" then you said make sure it's "top notch food"?
contradiction isnt it? :p