Re: what vits can i take for hair and skin
you can try some omegas like fish oil or flax but be careful sometimes they break you out but they are so good for you so do true them. other then that you can try a good multi with antioxidants in it
Re: what vits can i take for hair and skin
you can try some omegas like fish oil or flax but be careful sometimes they break you out but they are so good for you so do true them. other then that you can try a good multi with antioxidants in it