Re: what vits can i take for hair and skin
yeah talk to your physician first, but Ive heard great things about the vitamin Biotin. Its water soluble so it should be ok plus its specifically for hair, nails and skin.
Re: what vits can i take for hair and skin
yeah talk to your physician first, but Ive heard great things about the vitamin Biotin. Its water soluble so it should be ok plus its specifically for hair, nails and skin.