Re: what to eat and not eat a few day before shaadi
hi again
when i went to pakistan for my cousin's wedding, every day i ate roti with some vegetable curries, such as ladyfinger, chickpea, pototoes curry with a lot of salads (onions and cucumber) but when i finish my stomach quick bloat after eat these healthy foods, i am not sure why, doctor said it is normal to have bloat after foods, but on my wedding day i don;t want to have normal bloat i want flat notmal stomach which i have when i wake up in the morning, i want to avoid eating foods on wedding day but it will make me very weak and no energy but stomach keep flat which is perfect.
any ideas why i have bloat suddenly as they are healthy.
maybe i plan to drink a glass of milk only in morning before go to parlour. in parlour i drink 1 glass of water before make up on.
then in shaadi, i eat 1 naan (no roti served) dip with yoghurt mix with salads. then i drink 1 glass of water. then later i go to stage.
is it suitable and will it help me stop bloat come out?