What to eat after childbirth?

Re: What to eat after childbirth?

oh...PS. when i came home with my first baby, I had these tremendous cravings for cabbage, turnips, broccoli, cauliflower. These are totally gaseous things to eat and I gave the poor little one really bad gas pains cause it goes into your milk. You need to take it easy on gassy foods and spices if you're breastfeeding...I learned this the hard way.