What to do - when you feel super sleepy after lunch?

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1

What can you do ?

After lunch itneeeeeeeeeeee neend ati ha kabhi kabhi !

abb banda office ma kaya karay ?

what would you do in this situation ?

2

Re: What to do - when you feel super sleepy after lunch?

yes ur right neend bht ati hai dil chata hai sb kam chor kar soojao per u may take 7 min sleep after 7 min u feel very fresh and engergatic

3

Re: What to do - when you feel super sleepy after lunch?

Coffee?

4

Re: What to do - when you feel super sleepy after lunch?

Try Red Bull

5

Re: What to do - when you feel super sleepy after lunch?

Mint Tea !!! Try this dude :D

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Re: What to do - when you feel super sleepy after lunch?

And who is gonna wake you up after 7 mins? :D

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Re: What to do - when you feel super sleepy after lunch?

Take a walk outside (if weather permits).

I wont recommend having tea or coffee immediately after lunch. Unless you go for "qehwa"

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Re: What to do - when you feel super sleepy after lunch?

And who is gonna wake you up after 7 mins?

THE BIG BOSS wake u and then u never think about the sleep

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Re: What to do - when you feel super sleepy after lunch?

Eat less

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Re: What to do - when you feel super sleepy after lunch?

^ Yes, do not eat so much that you get sleepy to begin with.

Otherwise take a short nap/power nap/cat nap if possible.

Go to a dark comfortable room, close your eyes for several minutes. Tell yourself (self suggestion) to wake up in few minutes. That also can work.

No coffee, tea or any stimulating drink usually work so one can really feel fresh.

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Re: What to do - when you feel super sleepy after lunch?

sometimes it happens that a person has set his mind to wake up after few minutes but when he actually wakes up… he sees that few hours has passed…
then who will gonna pay for this if a person sleeps for few mints but wake up after few hours??? :khums:

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Re: What to do - when you feel super sleepy after lunch?

Paint some eyes onto your eyelids, and go to sleep.
Seriously though, go for lighter lunches. A glass of orange juice usually wakes me up too.

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Re: What to do - when you feel super sleepy after lunch?

You just have to have strong will and be able to train yourself.

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Re: What to do - when you feel super sleepy after lunch?

See a sleep disorders professional.

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Re: What to do - when you feel super sleepy after lunch?

Red Bull fixes this problem for me. End your meal with a can of Red Bull (or any of its copies) and you'll be perky again in about 20 minutes.

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Re: What to do - when you feel super sleepy after lunch?

^Yes, it has high amount of stimulants. Many drinks like that have stimulants. Just be aware of rebound sleepiness.