what should i do..

stop caring about little things too much.

I have read few of you posts, you got into this sticky mantle state because of your personality type.
I don't think you yet have energy to bounce back. I think its going to get worse before it start getting better.

Do your self a fav do some thing real wild. Smoke some weed or get drunk or some thing.

just break this vicious sphere you are in.