Blue Monday is the name given to a day in January (typically the third Monday of the month) claimed to be the most depressing day of the year.
Happiness is an inside job, we need to have positive internal talk. I take the worst weather days and talk myself into loving them. I am not a big fan of when snow starts to melt and sidewalks become sheer ice around March April. I made my kids take all winter sports so in winter they Ski, summer they Kayak.
I have never been blue on that Monday. We dont get the Christmas shopping bills.
Excercise releases endorphins so people should workout to stay happy.
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nice information
First time knowing this. Although i think Feb is the most depressing month considering the peak cold we get hit during that
What about the most cheerful month of the year? Balance is good.