What is enough sleep for you?

It used to be 4-5 hours for me in college but Uni spoilt me and now its 7-8 LOL

Though if I am doing something interesting i.e. going to a football match, going out etc then sleepiness would go out of the window :hehe:

What about you?

Re: What is enough sleep for you?

^ Yeah but you forgot to mention you sleep 7/8 hours during the day....not during the night like normal people :p

It depends...sometimes I can sleep for a few hours and I'll be fine when I wake up, other times I can have up to 12 hours of sleep and I'll still be tired.

Re: What is enough sleep for you?

10-12 hours for me :@:

Re: What is enough sleep for you?

8-9 for me. if i dont get enough sleep my head hurts and i end up with spots. i dont really know what the connection is, but they do say sleep makes ur skin shiiiinneeeeeeeeeeeee....

Re: What is enough sleep for you?

I can't sleep more than 6 hours. My biological clock is well set now. I keep alarm clock but usually wake up 15 minutes before the alarm rings. :)

funnychicken:

[quote]
but they do say sleep makes ur skin shiiiinneeeeeeeeeeeee....
[/quote]

I don't know about shiny part, but my skin definitely is oily. :(

Re: What is enough sleep for you?

6 hours

Re: What is enough sleep for you?

sleeping hours is different from person to person. even my uncle sleep only 4-5 hours at night and he always fresh.

for skin and hair , sounded sleep is must.

for me about 9-10 hours. is must.

Re: What is enough sleep for you?

Since when do you sleep for 12 hours? :hayaa:

All my impression of active Saira has gone out of the window :no:

Re: What is enough sleep for you?

same here, I just wake up on my own @ 6:00 am no matter when I sleep @ night but then I also need complete darkness to sleep so I wake up as soon as the sunshine enters the room

Re: What is enough sleep for you?

10-11 hrs

Re: What is enough sleep for you?

7/8

if i sleep less than that i get sick. and on the same note if i sleep longer my back hurts or i remain cranky the whole day. i feel.

Re: What is enough sleep for you?

~8
but if i am awake for like 18 or more hours then i’ll also sleep for 12-14 hours :hehe:

Re: What is enough sleep for you?

me at least 10 hours 4 sleep:cb:
esix:k:

Re: What is enough sleep for you?

used to be 2-3 hrs..but ab around 4-6 hrs:bummer:

Re: What is enough sleep for you?

You even go past me :hayaa:

Re: What is enough sleep for you?

11-12 hours

Re: What is enough sleep for you?

7-8

Re: What is enough sleep for you?

2 hours is enough for me.. :)

Re: What is enough sleep for you?

^ :hayaa:

As for the rest of you, I have hope since it seems I am not the only sleep lover :smiley:

Re: What is enough sleep for you?

6 - 8 .......