What is best exercise for fitness ?

Lifestyle Health & Fitness
1

Hello friends,

            I am swati jain. Now these days fitness is impotent so What is best exercise for fitness ?
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Re: What is best exercise for fitness ?

They have pills for that.

3

Re: What is best exercise for fitness ?

Dand BaiThak…push-ups! :slight_smile: 100 a day will suffice…can you do that much?

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Re: What is best exercise for fitness ?

I see what you did there…lol