Re: what foods are good for skin and hair
All fruit and veg do wonders for your skin. Also try drinking a glass of warm water with a few drops of lemon in it every morning. And proteins are best for hair and nails :)
Re: what foods are good for skin and hair
All fruit and veg do wonders for your skin. Also try drinking a glass of warm water with a few drops of lemon in it every morning. And proteins are best for hair and nails :)