i know some have to get up early morning to go to office
and we cant flood
par nai.my question is what exactly happens?
Re: what exaclty happens when we sleep
moved to science and nature 
Re: what exaclty happens when we sleep
Re: what exaclty happens when we sleep
Q. What exactly happens when we sleep?
A. Threads get moved to Science and Nature Forum :D
Re: what exaclty happens when we sleep
thats exactly happened
my question still remains unanswered
Re: what exaclty happens when we sleep
we...............dream???
yeah we dream:)
Re: what exaclty happens when we sleep
actually this happens…
http://health.discovery.com/centers/sleepdreams/basics/basics.html
Re: what exaclty happens when we sleep
i have heard that the souls go up to Allah...and Allah ask the angels on our shoulders which gunah and which sawaab we have done under the day....and then Allah decide if our soul should go back or not
and those whose soul doesnt go back..they die in their sleep....
But Allah knows best :)
Re: what exaclty happens when we sleep
random eye movement (REM) or early sleep leads to non random eye movement (NREM) or deep sleep. normal circadian rhythms have us sleep according to the sleep cycle of day and night..
there are two kinds of sleep - restless and restful.
teenagers and elderly need to sleep more than babies and adults.
of course, physical health will also dictate how much sleep one should get to be refreshed and energized.
metabolism is active during sleep.
restful sleep helps rejuvenate the skin and healing process.
sleep is particularly necessary for those who work long hours. other wise, their moods and concentration can have a negative impact.
best,
Dushwari
Re: what exaclty happens when we sleep
lots of important things happen when you sleep.
sleep foremost is the time when our body relaxes. a lot of functions of our body slow down. nothing stops working though. the heartbeat tends to slow down, your body temperature lowers, digestion slows down. but it's also the time when some important hormones are released. growth hormone for example is released when you're sleeping. so, if you want to grow tall...sleep. well growth hormone has other effects when you're older so the growing taller part might just apply during the growing age.
at the same time, studies have found that sleep is very important for the consolidation of memory. when you're sleeping the neural connections that form a memory, like the stuff you learned for a test, or what happened during the day, are strengthened.
sleep is also the time when your body heals itself. coma is deep sleep, but it's the body's way of dealing with stress and it uses that time to heal with itself of really bad trauma.
oh there is so much more stuff that happens when you sleep. it's amazing!
Re: what exaclty happens when we sleep
when we are sleeping itz like we are dead and our soul gets out of the body and just goes somewhere lol true, so then when its time to wake up it comes back in and and it like ALLAH S.W.T gives us a new life everyday,get it. thats why everymorning i get up thanking THE ALMIGHTY for giving me another life this is the truth,dont belive in that science bull**** they think they created god,ooh pleeeez always remember science didnt create god,god created science!
Re: what exaclty happens when we sleep
haha yeah sceince knows a lil bit bout sleep
whenever we ask wat happens they always give us incomplete or unsatisfactory answers but still they r working on it
may be they will be able to give us satisfactory answers sumday lol
but yeah i have heard that too that soul gets out of body and goes to aalam-e-barzakh(place where al the souls live) and thats y we see sum ppl and our dead realatives and stuff while we r asleep
random eye movement (REM) or early sleep leads to non random eye movement (NREM) or deep sleep. normal circadian rhythms have us sleep according to the sleep cycle of day and night.. there are two kinds of sleep - restless and restful. teenagers and elderly need to sleep more than babies and adults. of course, physical health will also dictate how much sleep one should get to be refreshed and energized. metabolism is active during sleep. restful sleep helps rejuvenate the skin and healing process. sleep is particularly necessary for those who work long hours. other wise, their moods and concentration can have a negative impact.
best, Dushwari
Good post! REM is a vast field, to be unexplored. Anyone seen the episode of star trek where lack of REM causes the crew to believe they were being abducted by aliens?
we go to sleep. story khatam. the end.
Re: what exaclty happens when we sleep
What happens when we sleep?....
The baby starts crying!!
Re: what exaclty happens when we sleep
dear aly-sam, always? :>
Re: what exaclty happens when we sleep
^^ Inveitably...Dear Dushi...inevitably :(
Well Our Body goes to Charging mode and resetting mode.Like your Mobile goes to charge and so less charge(less sleep) less power to function,Full charge,full functional.
Re: what exaclty happens when we sleep
interesting answers from different ppl
kool:cb: