What Drives You to Overeat?

Re: What Drives You to Overeat?

I tend to do so when I eat out.

If I really like a particular thing or am craving that thing at the moment, thats also when I will overeat a food item. There is no rhyme or reason as to what triggers it, because its not a case for me where I overeat just when I am bored or anxious. I dont overeat that often but when I do its usually because I have not eaten a proper meal earlier or because like I said, I have been craving that thing for a while or I am eating out.