What do you find therapeutic?

I think cleaning and a good cry are great.

Share yours - a way to unwind that makes everything okay afterwards…

Re: What do you find therapeutic?

Cooking.

Re: What do you find therapeutic?

bashing

Re: What do you find therapeutic?

Talking to my husband.

Re: What do you find therapeutic?

  • Namaz
  • Dua
  • A very good cry
  • Sleeping
  • Sometimes talking to someone close to you

/\ Ditto to both Sara and Niksik.

Also:
--a foot rub
--playing with my cat
--a good run

Re: What do you find therapeutic?

namaz
shopping
going out
spending time wid my daughter
getting bz in tiding closet
internet surfing
long long list

Re: What do you find therapeutic?

sleeping,eating,cleaning

Re: What do you find therapeutic?

driving, music, playing with my dog...

Re: What do you find therapeutic?

Driving
Writing
Reading
Watching my favorite movies: Gone with the Wind, Saving Private Ryan, Patriot, Devil Wears Prada.
Shopping
Laundry
Watching mindless TV
Getting a mani-pedi
Working out
GSing

Re: What do you find therapeutic?

Namaz
Talking to my mother
Driving
Music
Walking/hiking
Shopping
photography
Painting

Talking to my husband
Talking to my sisters
Reading
Listening to music
Writing

Re: What do you find therapeutic?

driving, shopping, cleaning, throwing things, crying and listening to music, going out for a walk in the dark or on a quiet road, exercising.

Re: What do you find therapeutic?

brushing teeth.

Re: What do you find therapeutic?

Can't tell

Re: What do you find therapeutic?

Fishing from a boat or off a pier, crabbing off a pier or from shore.
Sea, sand and sunshine. Nothing better to soothe the soul.

Re: What do you find therapeutic?

Sleep, music, arguments with strangers.

Re: What do you find therapeutic?

Namaaz, honestly I feel so much more lighter and relaxed once praying.
Talking to my best friend also helps, especially because he's a good listener!
Loud music just bursting my ears..like something rock/metal-ish

Re: What do you find therapeutic?

Talking to my fiance
Working out
Shopping
Cleaning
Cooking

Digging my fingers into a jar of melted of room temp nutella! Chocolate Therapy!