…do when ur really stressed out?..for rexample do u sleep less..or eat more junk food..etc..what s something u do/stop doing when ur really stressed out?..
Re: what do u guyzz..?
I can't sleep when i'm exceedingly stressed out
Re: what do u guyzz..?
hang out with GF (GF's) ;)
Re: what do u guyzz..?
read my Prayer book..
Re: what do u guyzz..?
when i m stressed out
i dont do any thing
i go to bed and sleep for few days
Re: what do u guyzz..?
I do not get stressed out anymore. I used to and yes I used to lose my sleep and I would not know what to do. I used to feel so helpless and lost during times of stress.
Now once I have put my fate into Allah's hands I have found big relief. Now I believe that anything and everything happens for some reason from Allah. I have this faith now that even a bad thing happening to me has some good hidden somewhere for me . For example I lost my job many a times but within short time I found a new job many times better than the last one. I lost my car in an accident and within no time I was able to buy a better car.
Try it folks , I am telling you it really works.
Re: what do u guyzz..?
I second what Mirch has said. I read my namaaz and put my total faith in Allah(swt). It really helps and soothes me Alhumdullilah.
Re: what do u guyzz..?
I cry lolz
Re: what do u guyzz..?
i dont talk much...loose sleep and appetite......n to recover from stress i go for SHOPPINGGGG! :d
Re: what do u guyzz..?
i dont sleep much
Re: what do u guyzz..?
Initially I lose sleep over it, my appetite drops, i don;t feel like talking to anyone and avoid people, even family. Then it takes me to the praying mat, a monologue with Allah along with prayers usually helps.