what can i take

to make my mind shut down completely and go into dreamless sleep?

poison wont work nor will overdosing, i need to get up tomorrow.

Any ideas quick time?

NOW damnit home recipes for heroin will evn do :mad:

Count sheep.

^^ theres only one of you :mad:

besides your a khoti not a sheep :snooty:

Im not a khoti or a sheep. Acha go work out for an hour or so.It might help. Or do you want me to tell you a scary story?:D

Oh try drinking warm milk.

Excersize soooooo much you just tire yourself out.

[QUOTE]
*Originally posted by RT Wolf: *
Excersize soooooo much you just tire yourself out.
[/QUOTE]

Ive walked for 4/5 hrs

DAMN U

drink RC on the rocks and u will be fine ;)

hiccupie… think about something else..

try thinking abuot an event that happened to u years ago.. and try to remember the sequence things happened in… u’l fall asleep in notime, Inshallah :k:

read a really boring book or watch a foreign film without subtitles :P

[QUOTE]
*Originally posted by hiccup: *
Ive walked for 4/5 hrs
[/QUOTE]

I do that in my sleep, think of something else. Wrestle a keera or osmething.

try bacardi with milk

hiccup,,, this isnt a joke....

get ready to go to bed, when everythings ready and ur in bed,,, light a cigarette... take deep puffs... and keep the smoke in the lungs and exhale slowly....

trust me,,, u,d be asleep before u know it.

Make sure u dont forget to butt it out before dozing off.

Call me.

[QUOTE]
*Originally posted by ashtray: *
Call me.
[/QUOTE]

and ull bore me to sleep?
what do i dial anyway? 999?

this always works for me:

stand straight , with your head facing the wall. Aprox on 4 Feet distance. completely stand straight, close your eyes and just lean forward, and let gravity do its own work :)

I really dunno what happened but I sure as hell didnt dream of annything :)

ayatul kursi is the best remedy.

a good smelling room also helps.

.

A bath with hot water (not boiling hot though) usually helps.

I usually sleep really sound after a good long cry