what 2 do if a person feels down??? :sigh:

okz so wt u do when u r down or dull?..any techniques to make one’s self feel better??? :hinna: :frowning:

please share

Re: what 2 do if a person feels down??? :sigh:

jump UP and no DOWN :smiley:

Re: what 2 do if a person feels down??? :sigh:

Yep theres two things I do…

If I feel down I can either spread that mood and make everyone else even more down than me… or reverse it completely.

To do that I start dancing and singing like a madman… instantly bringing much joy to others who can laugh at my antics and I can laugh with them for being such an Idiot… :silly:

Re: what 2 do if a person feels down??? :sigh:

okz thnx but dun feel like doin it :hinna:

Re: what 2 do if a person feels down??? :sigh:

Hmmm :hmmm:

Well then alternatively you can listen to soothing music…

Go find some friends and chill out with them…

Take a relaxing shopping trip, you need not spend anything just window shop and lift the mood…

Find some miserable victim to torture… Okay that was a joke dont look at me like that… :cb:

and if all else fails take it from me go destroy the fridge… or whatever other source of food you know… :khumar:

Re: what 2 do if a person feels down??? :sigh:

^
I recall jokes, funny stuff i did and how can make others laugh in my mind which make me feel happy as well as bring smile on my face. This how i come up and bright :champ:

Re: what 2 do if a person feels down??? :sigh:

okz LKK nyc 1…n thanx Faris…

Re: what 2 do if a person feels down??? :sigh:

^
Best is 2 raka Nafal :slight_smile:

Re: what 2 do if a person feels down??? :sigh:

Indeed I concur… :hypo:

Re: what 2 do if a person feels down??? :sigh:

yeah that sure is the best :slight_smile: u r ryt..

Re: what 2 do if a person feels down??? :sigh:

^
btw why u feeling down n dull :faizy:

Re: what 2 do if a person feels down??? :sigh:

as for me

will go shopping :meeno:

Re: what 2 do if a person feels down??? :sigh:

^
:nahi: i guess u use this smilie ---------> :meeno:

:cb:

Re: what 2 do if a person feels down??? :sigh:

pray to God…day dream abt anything u like or that makes u happy…read a book…eat, lol…go for outing

Re: what 2 do if a person feels down??? :sigh:

thnx name… :slight_smile:

yeah korn me also go for shopping whenever m dull…

@ LKK hmmm thts still a mystery…

Re: what 2 do if a person feels down??? :sigh:

Try these:

Allahumma rahmataka arjoo falaa takilnee ilaa nafsee tarfata aynin, wa aslih lee shahnee kullahu, laailaaha illaa Anta.

“O Allah I hope for your mercy - do not leave me to myself even for the duration of an eye blinking and improve all of my affairs for me. There is non worthy of worship but You.” (Abu Dawud)

Allahumma innee aoozu bika minal hammi wal hazani, wal ajzi wal kasali, wal bukhli wal jubni, wa dhalahiddayni wa ghalabati rijaal

“O Allah! I seek refuge in You from grief and sadness, from weakness and laziness, from miserliness and cowardice, from the burden of debts and the oppression of men” (Ahmad)

These also work for me: Icecream - Nafl - French fries - Animes - Pets - Recall all good things God has blessed you with! Hope you feel better soon :slight_smile:

Re: what 2 do if a person feels down??? :sigh:

mystery :konfused: bolay to urdu word wala mystery :cb:

Im ..

.. Sad .. :frowning:

i wanna b happy .. :slight_smile:

i wanna cry .. :cryb: .. im confused now .. :konfused:

Re: what 2 do if a person feels down??? :sigh:

hide under ur bed n cry .. :cryb:

Re: Im ..

confused about what??

n plzz be happy.. smile now agar dant nai totay to.. hehehe