yesterday i went to doctor n she told me that i m gaining too much weight in pregnacy which is not good…
this month i gained 7 kgs which is 2 much she told me that u should not gain more than 3 kgs in 1 month…
i dont know why i m gaining so much weight i m doing all household work myself cleaning,washing,ironing n cooking everything moreover i keep on moving all day my sleeping time is also v limited 11pm to 5:30am n my diet is also normal not eating much 2 slice bread wth egg in breakfast 1 chapati in lunch n boiled rice in dinner between breakfast n lunch i m having lil fruit n between lunch n dinner i m having 1 mug milk…
where am i gng wrong cant figure out???
doctor suggested me 30 mins walk daily what else can i do???
can anyone help me
plzzzzzzzzzz
Re: weight
How far along are you? It does seem odd for you to gain so much when you are not even over eating and staying so active.
Re: weight
my 6th month just started............n i m already overweight :(
Re: weight
walk at this stage ? Just eat healthy.
R u constipated ?
Re: weight
no constipation ALLAHUMDULLAH n yup walk for half hour doctor said
Re: weight
When I went in for my 7th month checkup, my nurse told me that I was gaining a lot of weight, although my weight gain was just 20 pounds during my entire pregnancy (my baby was 6 weeks early). She made me very nervous and I consciously started to eat less and skip breakfast before my next weign in at the clinic. Now when I think about it, I feel it was very wrong of me to jeopardize my health, and wrong of the nurse to reprimand me like that. They follow nothing but a weight chart, and judge you according to the standard/general weigh and height charts that they have. Don't worry too much, as long as you are eating healthy and doing some form of exercise (walking is the best). Try to stay away from cookies and ice cream though, coz that fat will stick to you even after the baby is born. I lost 7 pounds the day my baby was born, and I'm sure the weight loss would've been greater if he was a fat baby; he was just 4.5 pounds at birth :) So don't beat yourself, and enjoy your pregnancy and the baby moving.
Re: weight
I've heard and been told so much about this whole weight gain thing. Honestly in the end, if you know you are fine and on right track don't worry about it.
This month you've gained 7 kgs .. What if next month you gain only 1 kg. Don't stress about it. Everyone gains weight at a different pace and at different time of the pregnancy.
Re: weight
thnkx spiral and vitalsigns really nice of u :)
Re: weight
dw, if your eating healthy, your ok. walk more. drink more water. i gained 4 stone dring my preg, and no one said anything.