I tried WW.. this year and honestly you do lose weight.. fast too. I even have their recipe book. I kinda fell off track. Thing with WW is that its hard for us desis to do this with the kind of food we eat. Meetings help a lot. Its not cheap though. I do have all the material needed for WW. If you don’t want to pay I can tell you how it works and you can pretty much do it on your own.. minus the meetings.