weight on lower half of the body

Lifestyle Wedding, Fashion & Beauty
1

aoa

i have huge buts and legs. the upper part of my body is quiet in order.pls suggest an easy exercise as i have a very busy schedule.

waiting 4 ur suggestions
thanx

2

Re: weight on lower half of the body

Take some time out for your body..do certain things and inshallah you will be in better shape after couple of months.
1: Eat less but eat healthy food try to avoid sugry stuff like donut, halwa etc..
2: Excerise (very very important) for your butt and legs cardio, elptical and squats are good for you.

3

Re: weight on lower half of the body

but then u won't be butt the gr8 if u lose ur butt

4

Re: weight on lower half of the body

that is your problem

5

Re: weight on lower half of the body

Sara yeah pind walay butt sahab hai....inko "woh" wala butt lose karna hai...
don't mind "Butt Sahab"

6

Re: weight on lower half of the body

i dont mind it lakin i am very serious wht should i do for this pro?

Sing a Song according 2 Ur Mood !!!!!
7

Re: weight on lower half of the body

Sir G very easy join the gym near your house or office. Atleast spend 45 mints or 1 hr and set your routine but you have to stick with your routine.

8

Re: weight on lower half of the body

^ yeh sir jee nahi madam lagti hain…kiyonke Allah Mi’an sirf madam’mon ke big butt banata hai :grumpy:

butt the gr8… yeh ‘cushions’ bhaag bhaag’ ker kum kerne ki kosissh kijiye

:hehe:

9

Re: weight on lower half of the body

You come out with some funny comments...hhehe