I’ve been following workout dvd’s. I bought like three of them most of the excersizes are to tone u your core. I do 15 minutes of cardio by running on the treadmill and then I put on one of the 1/2 hour dvd’s so its a total 45 min workout. I’m getting married in July and I’ve been doing this on and off for a few months now. No results showing yet but that might be because I don’t do it regularly plus I’m so tall (5’8 mA)! I am in good shape I just need to tone my arms/stomach/thighs. It is so hard to do though because I think desi girls just have those curves
