Weight Loss Success Stories

[Desi_BeauTii]

@njgal

I lost 10 pounds in the last 5 weeks.

1. Eating 3 pieces of fruit a day
2. Eating 2 serving of raw vegetables a day
3. Working out 45 minutes a day

Did you eat meals as well??

@Ruiner

Do not eat after 7pm. Sleep early if you have tummy rumbles.

Sleep early, you can probably get away with a cup of skim milk to cure those evening tummy rumbles.