I lost 11 pounds ![]()
Re: Weight Loss/Gain during Ramadan
come back and report how much came back in 30 days. shabash
Re: Weight Loss/Gain during Ramadan
Unchanged!
Re: Weight Loss/Gain during Ramadan
ramadan khatam ho kar 30 days ho gaye? I mean if you gave up after the 1st roza then probably so :D
Re: Weight Loss/Gain during Ramadan
Maintaining is the hardest part, but i will keep trying :)
Re: Weight Loss/Gain during Ramadan
beautiful
Re: Weight Loss/Gain during Ramadan
Pakoras are the enemy of ramadan weight loss :(
Re: Weight Loss/Gain during Ramadan
I stayed the same, fortunately or unfortunately, depending on the way i look at it ![]()
Re: Weight Loss/Gain during Ramadan
i gained weight ![]()
Re: Weight Loss/Gain during Ramadan
I never checked before or after so as far as i’m concerned, i’m the same ![]()
Re: Weight Loss/Gain during Ramadan
I lost 3 kilos ( 6 pounds) now the hard part is keeping it this way.
Re: Weight Loss/Gain during Ramadan
maintained....
workedout my ass off to get those cholestrol intakes consumed..
Re: Weight Loss/Gain during Ramadan
lost 6ish pounds.
Will probably loose some more as I try to shape up after a month long absence from exercising.
Re: Weight Loss/Gain during Ramadan
When people replace sadi roti with samoas, rolls, pakoras, pehnais, prathas in Ramadan! How can they expect to loose weight?
I avoided these things during this Ramadan and lost 3 kgs!
Re: Weight Loss/Gain during Ramadan
…i put weight back on at eid…not that i lost much in the first place…
Re: Weight Loss/Gain during Ramadan
following rizwanfareed, slowly and steadily..![]()
Re: Weight Loss/Gain during Ramadan
This has got to be the first time I lost weight during/after Ramadan. I lost about 6lbs. :D