how did you lose, I mean you will say Dah!!! change lifestyle…but since you have done it please explain what kind of excercises were you doing for how long in a week/day??? what kind of stuff was in you diet??? I would really appriciate it. Thanks
how did you lose, I mean you will say Dah!!! change lifestyle…but since you have done it please explain what kind of excercises were you doing for how long in a week/day??? what kind of stuff was in you diet??? I would really appriciate it. Thanks