i gave birth 2 weeks ago and people are telling me its too soon for me to worry about weight loss, however i want to atleast look decent on eid, which is 4 weeks away and no way am i not gonna lose weight…i still look 6 months preg…anyway so any tips, ? what exc can i do? i had normal delivery, however i did lose a lot of blood 1000ml to be exact, so what can i do?
thankss guyssss
Re: weight loss and exc tips please
A lot of that may be bloating, nadz. I know for me it took a month or two till that went away. But you will lose a lot of water weight in that first month.
Re: weight loss and exc tips please
Take it easy nadz!...
Re: weight loss and exc tips please
its only 2 weeks yaaaaaaar!!!! i lost all my weight (excp for 2-3 kgs) as soon as i delivered!!! but i was BF exclusively for 2 mnths and i regret to say that after that i strted gainin again and gained 3 kgs :( it was my fault cus i din BF exclsvely and gave bottle also so now i m such a fat .....!!! i hate it. for 2 months all i ever did when she cried was BF.. always!!!!!! and i used to swing her in my arms and walk and walk to make her sleep that made me lose weight. pls do alot of walkin and BF trust me u will lose weight like anything!!!
Re: weight loss and exc tips please
congragulation for the babay masha ALLAH
nads its bit silly but first of all u must b worred all the time about weight no acually not worred but conciouse practically buy weight machine and slimming pant(under wear not belt) .ask yr mom about special water boiled in spices like cardimon cinamon.....just drink this water. dont drink cold. it will really help u to flatten yr tummy .dont take starchy things (in our moms language BAADI)like all lentins(daal)gobi aloo chick peas rice(search at net)
MALL all people r not really lucky like u its not only walk also depend on yr tendency
coz its yr early days and yr baby need healthy(not oily)food from u, can u manag yr meal dont eat 3 times .try to take any fruit or other food after every one hour. these basic things are begning for reshap yr body.best of luck nads
Re: weight loss and exc tips please
ure rite jia i was lucky but i took it for granted i guess and strted eating all over again.. trust me its not tendency cus lookin at me anyone wud imagine i wud gain alot of weight in preg (and i didnt thankfully) and then ppl wud imagine after delivery i mite and i didnt.. and the only time i gained weight after delivery it was my own fault.. but i still suggest to walk on treadmill.. time to find 30 mins to walk and BF is gud too atleast u will lose SOME calories if not all.. and eat smart. IA all will b well
Re: weight loss and exc tips please
Congratulations on giving birth. You will lose weight naturally Inshallah. Don't stress about it too much and try to enjoy this time with the little one.
Breastfeeding helps you lose so much weight, so if you're feeding little one you should see the results soon, Inshallah.