weight gain !! :(

[Eshal_Raza]

Re: weight gain !!

@Sannan

I eat daily 4 parathay but not gaining my weight

BTW shahruby what is ur height & weight so that i can give you some advise after checking your body scale can give you some advise …

Because you burn a lot of calories while posting to GS
hire an assistant…try to use your mind only not body