Weight Gain

Re: Weight Gain

Little Princess, it is impossible for you to transfer fat from one part of the body to another. If you eat calorie packed meals and sit still all day long, chances of the fat to gain in ur tummy is very likely. What you need to do is to gain healthy weight...and the only way you can do that is by weight training and eating the right type of food. You will also have to show patience for that.

Eat food which contains more protein in it. Eggs,milk,chicken breasts,lean meat. Start doing cardio and weight training atleast 2 to 3 times a weak. You'll see the difference.